Move, Focus, Prepare!
Movement lessons with Focusing and a touch of Preparedness
10-11am Pacific time On location in Vancouver BC and Online via Zoom
October 3, 10, 17, 24, 31
September 20, 27
October 4, 11, 25
November 1, 8, 15, 22, 29
December 6, 13, 20, 27, 2017
We plan to feature a Movement Intelligence Solutions 2 themes each month:
September (Pelvic Floor) October (Squatting) November- December (Face)
REGISTER for MFP classes
MOVE: Feldenkrais® & Movement Intelligence – weekly lessons develop our skill in moving through unusual circumstances.
FOCUSING: Helpful in extreme situations, such as disasters or traumatic injury or aging, we learn Focusing developed by Eugene Gendlin and taught worldwide.
PREPARE: Preparing for Earthquakes on the Cascadia coast & Preparing for Hurricanes on the Atlantic coast or in Europe our project grows step by step.
Movement Intelligence™ lessons with Focusing, Feldenkrais®, and a touch of preparedness!
Each week we begin with a review of previous lessons in the series, then you will learn one new lesson with reflections and applications to preparedness
~ The comfort of being prepared ~
More Information about Move, Focus, Prepare!
Email: email@example.com ~ Telephone 1-604-263-9123
Feldenkrais® is a registered trademark of the Feldenkrais Guild of North America
Movement Intelligence Programs are the intellectual property of Ruthy Alon, Ph.D.
Process Descriptions written by Anna Haltrecht © 2017