Carol Hurst – Focusing with Spontaneous Art
Carol Hurst – Focusing Teacher in Training

Carol Hurst

My Mission

“I’m very grateful to Carol…. I thoroughly enjoyed being guided through the Level One Focusing series by her. I am certainly up for her Level Two Focusing class.”
— Debbie Mellor

Stay tuned to this page for Carol’s writings.

Private Password Protected

Photo Playing: Spot the Elements Art Exercise

Lines

church

Lines

In this church picture do you see how shapes are made when lines enclose them?

Shapes

rocks

Shapes

Shapes—irregular and geometric, color, light values, textures
the shapes make lines, draw your eye movement with the rocks

Texture

teapot

Texture

Do you see lines enclosing shapes in the teapot picture,
or texture made by patterns in the saucer…  and more?

Echos

boat

Echos

Unintended echoes and repeats in the cracking paint lines
and swirling water lines in the boat picture

Kinds

flowers+

Kinds

This last picture is filled with many kinds of lines of different
sizes, directions, textures, materials (nature and man-made),
what kinds do you see?

Testimonials

I’m very grateful to Carol and am frankly in awe of Carol’s presence as a teacher.  She was captivating and kind and I thoroughly enjoyed being guided through the series with her.  I’m definitely up for Level II.

Debbie Mellor: Mindful Eating Mentor™