Classes with Katarina in Kerrisdale

Kerrisdale Community Centre, Vancouver BC, Canada
9:15 am (one hour)
Free Introduction Monday, Jan 13, 2020
Ten Mondays Jan 20 to March 23, 2020

MOVE: Develop Skills to Move Through Unusual Circumstances
FOCUS: Focus on Options for Preparedness
PREPARE: Prepare for Everyday Life ~ Even Prepare for Earthquakes

IMPROVE your Tai Chi form and practice
WELCOME to beginners and those with experience
BALANCE and move easily throughout your daily activities

Click here for Tai Chi and Feldenkrais®
Click here for Move, Focus, Prepare

REGISTRATION ~ 3 options:
1/ Online
Free Introduction
Monday, Jan 13, 2020:
https://tinyurl.com/Free-Intro-Jan-13-2020
KCC #254315
Ten Mondays Jan 20 to March 23, 2020:
https://tinyurl.com/Class-Jan-20-Mar-23-2020
KCC #254316
2/ In Person: Kerrisdale Community Centre
5851 West Boulevard, Vancouver, BC, CA V6M 3W9
3/ Telephone:  604 257 8100 KCC #254315 / KCC #254316

Fridays  Feldenkrais® & Movement Intelligence
with Katarina Halm

Kerrisdale Community Centre, Vancouver BC, Canada
9:15 am (one hour)
Free Introduction Friday, January 10, 2020
Ten Fridays Jan 17 to March 20, 2020

Description: 
WHO WILL BENEFIT – Adults, seniors, caregivers & professionals
BALANCE – Learn to move easily throughout your daily activities
POSTURE – Improve your ability to sit, stand, and walk safely
COGNITION – Discover how the learning process enhances your conversations & studies

REGISTRATION  ~ 3 options:
1/ Online
Free Introduction Jan 10, 2020:
https://tinyurl.com/Free-Intro-Jan-10-2020
KCC #251861
Ten Fridays Jan 17 to March 20, 2020:
https://tinyurl.com/Class-Jan-17-Mar-20-2020
KCC#251862
2/ In Person: Kerrisdale Community Centre
5851 West Boulevard, Vancouver, BC, CA V6M 3W9
3/ Telephone:  604 257 8100 KCC #251861 / KCC#251862

* Certification hours Bones for Life™ teacher training
* Continuing Education credits for counsellors and movement professionals

CONTACT: Katarina at (604) 263-9123            katarina@thinkinginmovement.ca

The term Feldenkrais® is a registered service mark in Canada of the Feldenkrais Guild of North America (FGNA); Bones for Life™ is a registered trademark of Ruthy Alon, Movement Intelligence programs are the intellectual property of  Ruthy Alon.

The Master Moves by Moshe Feldenkrais ~ a developing discussion

The Master Moves by Moshe Feldenkrais
2nd Edition

“The Mann Ranch Workshop was open to the public and graduates were allowed to teach Awareness Through Movement. It was the sole ATM-only teacher training Moshe Feldenkrais ever taught. The workshop was recorded and later transcribed and published under the title The Master Moves. The IFF is delighted to have received the rights to re-publish this out-of-print classic and to support its translation into Spanish.” –– from the IFF   https://feldenkrais-method.org/materials/item/mann-ranch-workshop-collection/

More notes to follow.  Please enjoy adding to our thread!