Adapting to social distancing ~ developing relational intricacies

~ Discovering our own form and shape in the space we inhabit.
~ Learning together, balancing the practical and scholarly.

Feldenkrais® & Focusing & Tai Chi with Katarina Halm

1:15pm to 2:00pm (45 minutes)
(Drop-in space permitting, please email first)

Description:

WELCOME to beginners and those with experience
IMPROVE your Tai Chi form and practice
BALANCE and move easily throughout your daily activities

MOVE: Develop Skills to Move Through Unusual Circumstances
FOCUS: Focus on Options for Preparedness
PREPARE: Prepare for Everyday Life in these Changing times

Feldenkrais® & Focusing & Movement Intelligence with Katarina Halm

11 am to 11:45 am (45 minutes)
(Drop-in available, please email first)

Description:
WHO WILL BENEFIT – Adults, seniors, caregivers & professionals
BALANCE – Learn to move easily throughout your daily activities
POSTURE – Improve your ability to sit, stand, and walk safely
COGNITION – Discover how the learning process enhances your conversations & studies

Registration

ENROLLMENT
 ~ 3 steps:

1/ PLEASE COMPLETE THESE FORMS
(or ask Katarina to complete them with you)
Studio Registration
Waiver

2/ YOUR WISHES & QUESTIONS
CONTACT

3/ CONTRIBUTION TO THE STUDIO
(discuss with Katarina prior to your first class)

Certification hours & Continuing Education credits

* Certification hours Bones for Life™ and other Movement Intelligence teacher trainings
* Continuing Education credits for counselors and movement professionals

CREDIT: The term Feldenkrais® is a registered service mark in Canada of the Feldenkrais Guild of North America (FGNA); Bones for Life™ is a registered trademark of Ruthy Alon, Movement Intelligence programs are the intellectual property of  Ruthy Alon

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