Classes with Katarina in Kerrisdale

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Feldenkrais® & Tai Chi with Katarina Halm

Kerrisdale Community Centre, Vancouver BC, Canada
9:15 am (one hour)
Free Introduction Monday, Jan 13, 2020
Ten Mondays Jan 20 to March 23, 2020

MOVE: Develop Skills to Move Through Unusual Circumstances
FOCUS: Focus on Options for Preparedness
PREPARE: Prepare for Everyday Life ~ Even Prepare for Earthquakes

IMPROVE your Tai Chi form and practice
WELCOME to beginners and those with experience
BALANCE and move easily throughout your daily activities

Click here for Tai Chi and Feldenkrais®
Click here for Move, Focus, Prepare

Feldenkrais® & Movement Intelligence with Katarina Halm

Kerrisdale Community Centre, Vancouver BC, Canada

CURRENT SERIES: 1:15 pm (one hour)
Continues on Fridays to December 6, 2019
Click here for Poster 
 REGISTRATION for Oct 4 to Dec 6, 2019
 ~ 3 options:
1/ Online
a) Click: https://ca.apm.activecommunities.com/vancouver/Activity_Search/244758
b) or copy and paste this tiny link into a browser   https://tinyurl.com/ClassOctDec2019
2/ In Person: Kerrisdale Community Centre
5851 West Boulevard, Vancouver, BC, CA V6M 3W9
3/ Telephone:  604 257 8100

NEW SERIES: 9:15 am (one hour)
Free Introduction Friday, January 10, 2020
New Series ~ Ten Fridays Jan 17 to March 20, 2020

Description: 
WHO WILL BENEFIT – Adults, seniors, caregivers & professionals
BALANCE – Learn to move easily throughout your daily activities
POSTURE – Improve your ability to sit, stand, and walk safely
COGNITION – Discover how the learning process enhances your conversations & studies
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