A Class Developed for You

Participate once or twice ~ or join us for the complete certification programme

Movement Intelligence Training and Certification:
 Bones for Life®, Chairs, Walk for Life, Mindful Eating, Solutions for Optimum Mobility

Water Carrier from When The Moment Sings The Muse Within 1996 – YouTube

  1. BONES FOR LIFE® * The Movement Intelligence  Bones for Life® programme is comprised of 90  ‘Processes’
  2. WALK FOR LIFE
  3. CHAIRS * The Movement Intelligence Chairs programme is comprised of 60  ‘Processes’: Click for Titles in English and Titles in Italian.
  4. MINDFUL EATING
  5. SOLUTIONS FOR OPTIMUM MOBILITY

Resources

* Additional sessions and consultations
* Workshops and tutorials
* Study references
* On-line Bulletin Board

Continuing Education Credits

Continuing Education Credits to be awarded pending approval by the Canadian Counseling and Psychotherapy Association (CCPA) and others organizations (ask for a letter for your organization)

CONTACT

Ruthy Alon

Founder of Movement Intelligence

Lifetime Achievement Award
which Ruthy Alon received at
Guild Conference September 2018!

Bones for Life® (BFL)

http://www.bonesforlife.info

Foundation for Movement Intelligence (FMI)

http://movementintelligence.org/

Feldenkrais® & Movement Intelligence learning laboratory
Summer Series

Tuesdays Weekly & 1st & 3rd Saturdays June 20 – Aug 25, 2020
* 3 pm Sat June 20, July 4, 18, Aug 1, 15, 2020
* 1:30 pm Tues June 23. 30, July 7, 14, 21, 28, Aug 4, 11, 18, 25, 2020

Sundays *June 21 – Aug 30, 2020
1:15 am (Pacific)
45-60 minutes.
~ Discovering our own form and shape in the space we inhabit.
~ Learning together, balancing the practical and scholarly.
~ Movement explorations to help us adapt to social distancing
and develop relational intricacies.
Polyvagal resources https://thinkinginmovement.ca/polyvagal/ including
* Timely perspectives from Stephen Porges
* Jan Winhall’s Felt Sense Experience Model of Emotional Regulation

References

Series: Focusing on Borden Thursday, June 4. 11, 18. 25, 2020
3:30pm (Pacific) (2 hours).
Jenna Chevalier, Katarina Halm, Ann Johnston, Serge Prengel
Four week series of free classes via zoom.

These evenings will consist of an opening grounding exercise,
a 45 minute class, followed by small group Focusing and listening in breakout rooms.

Click on the links to learn more and to register.

June 11: Focusing, Feldenkrais®, Movement Intelligence, Taijiquan with Katarina Halm
http://www.focusingonborden.com/events/2020/6/11/focusing-feldenkrais-movement-intelligence-taijiquan-with-katarina-halm

June 18: Everyday Stress Reduction With Skills You Already Have: A Clearing Space Deep Dive with Jenna Chevalier
http://www.focusingonborden.com/events/2020/6/18/everyday-stress-reduction-with-skills-you-already-have-a-clearing-space-deep-dive-with-jenna-chevalier

June 25: The Embodied Pause with Serge Prengel
http://www.focusingonborden.com/events/2020/6/25/the-embodied-pause-with-serge-prengel

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