First Name *
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I have filled in and submitted the Studio Waiver. *
Summer Series June-Aug 2020
FOR EVERYONE ~ WEEKENDS & WEEKDAYS (45 minutes On-line)
2a/ Movement Exploration (Feldenkrais® ~ Social distancing & Relational intricacies) Mondays Weekly 1:00 - 1:45 pm Pacific time
2b/ Movement Exploration (Feldenkrais® ~ Social distancing & Relational intricacies) Sundays Weekly 11:15 - Noon Pacific time
4a/ Feldenkrais® & Movement Intelligence learning laboratory Tuesdays Weekly 1:30 - 2:15 pm Pacific time
4b/ Feldenkrais® & Movement Intelligence learning laboratory 1st & 3rd Saturdays 3:00 - 3:45 pm Pacific time
FOR EVERYONE ~ SATURDAYS * SUNDAYS ONLY ( 45 minutes On-line )
/ FMI Zoom Room 1st & 3rd Saturdays each month
11:00 - 11:45 am Pacific time
A Sounder World w/ Sounder Sleep™ 11:15 am - 12 Noon (Pacific) 2nd & 4th Saturdays June 13 – Aug 22, 2020
Ginsburg-Gendlin reading group (Feldenkrais® & Focusing) 3:00 - 3:45 pm (Pacific) 2nd & 4th Saturdays June 13 – Aug 22, 2020
FOR EVERYONE ~ WEEKDAYS ONLY
2a/ Feldenkrais® & Taiji Tuesdays Weekly 1:00 - 1:45 pm Pacific time
2b/ Feldenkrais® & Taiji Thursdays Weekly 7:00 - 7:45 am Pacific time
5/ Mindful Eating Wednesdays Weekly 6:30 - 7:15 am Pacific time
/ Polyvagal Thursdays Weekly 3:30 - 5:15 pm Pacific time
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Please click the ones of Interests (To select more than one class, on Windows hold the the Alt key; on a Mac hold down the Apple or Command key) * Focusing & Taiji & Feldenkrais® - Keeping safe - Adapting to change Move Focus Prepare Taijiquan Movement Intelligence: Bones for Life® Movement Intelligence: Chairs Movement Intelligence: Mindful Eating Movement Intelligence: Walk for Life Movement Intelligence: Solutions for Optimum Mobility Movement Intelligence: Teacher or Mentor Certification Training Feldenkrais Method® of Somatic Education: Awareness Through Movement® Lessons and Classes Feldenkrais Method® of Somatic Education Individual Functional Integration Lessons Sounder Sleep System™ Inner Relationship Focusing Meditative Listening Wholebody Focusing Focusing & Dreams Focusing & Philosophy Level One Focusing: Encountering the Inner Relationship Level Two Focusing: Accompanying the Inner Relationship Level Three Focusing: The Centre of the Maze Level Four Focusing: Helping with Difficulties
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What is easy for you?
What is not easy just now?
Four related questions to consider:
1. What abilities would you like to develop?
2. What is your attitude about developing these abilities?
3. What do you hope may happen when you develop these?
4. What do you see as the facilitator’s role in helping you to develop these abilities?
Questions, wishes or concerns about the lessons?
How did you hear about Thinking in Movement Studio?
