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Class Interests (Please hold the shift key to select more than one modality) * Focusing & Taiji & Feldenkrais® - Keeping safe - Adapting to changeMove Focus PrepareTaijiquanMovement Intelligence: Bones for Life®Movement Intelligence: ChairsMovement Intelligence: Mindful EatingMovement Intelligence: Walk for LifeMovement Intelligence: Solutions for Optimum MobilityMovement Intelligence: Teacher or Mentor Certification TrainingFeldenkrais Method® of Somatic Education: Awareness Through Movement® Lessons and ClassesFeldenkrais Method® of Somatic Education Individual Functional Integration LessonsSounder Sleep System™Inner Relationship FocusingMeditative ListeningWholebody FocusingFocusing & DreamsFocusing & PhilosophyLevel One Focusing: Encountering the Inner RelationshipLevel Two Focusing: Accompanying the Inner RelationshipLevel Three Focusing: The Centre of the MazeLevel Four Focusing: Helping with Difficulties

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Four related questions to consider:

1. What abilities would you like to develop?

2. What is your attitude about developing these abilities?

3. What do you hope may happen when you develop these?

4. What do you see as the facilitator’s role in helping you to develop these abilities?

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