2021 Vision Quest (and previous readings of the lessons / update Jan 6, 2021) compiled by Katarina Halm

AY#2  Seeing the heels. 
(8am)Fri, 1. Jan 2021 AY#2 Seeing the heels Kwan Wong
(6 PM) Fri, 1. Jan 2021 AY#2 Seeing the heels. 
Norma Leistiko

AY#7 Seeing the heels while lying on the stomach 
(8am) Sat, 2. Jan 2021 AY#7 Seeing the heels while lying on the stomach
Dotti Harness
(6 PM) Sat, 2. Jan 2021 AY#7 Seeing the heels while lying on the stomach Katarina Halm

AY#10 Covering the eyes 
(8am) Sun, 3. Jan 2021 AY#10 Covering the eyes Susinn Shaler
(6 PM) Sun, 3. Jan 2021 AY#10 Covering the eyes 
Beverley Barclay

AY#15 Eyes 1 
(8am) Mon, 4. Jan 2021 AY#15 Eyes I 
Olga Zuyakova
(6 PM) Mon, 4. Jan 2021 AY#15 Eyes 1 
Susinn Shaler

AY#25  On the cheek 
(8am) Tue, 5. Jan 2021 AY#25 On the Cheek 
Sonja Sutherland
(6 PM) Tue, 5. Jan 2021 AY#25 On the cheek 
Karen Meredith

AY#26 Pearls and eyes 
(8am) Wed, 6. Jan 2021 AY#26 Pearls and Eyes Cathy Wright
(6 PM) Wed, 6. Jan 2021 AY#26 Pearls and eyes 
Grace Walker

AY#34 Foot on the head
(8am) Thu, 7. Jan 2021 AY#34 Foot on the head Larry Goldfarb
(6 PM) Thu, 7. Jan 2021 AY#34 Foot on the head 
Larry Goldfarb

AY#41 Basic bending 
(8am) Fri, 8. Jan 2021 AY#41 Basic bending 
Rika Lesser
(6 PM) Fri, 8. Jan 2021 AY#41 Basic bending  Arona Primalani

AY#54 Differentiation of eyes, head, and back in twisting movements 
(8am) Sat, 9. Jan 2021 AY#54 Differentiation of the eyes, head, and back in twisting movements 
Nivea Loiselle
(6 PM) Sat, 9. Jan 2021 AY#54 Differentiation of eyes, head, and back in twisting movements 
Cathy Blank

 AY#57 Lifting the head on all fours 
(8am) Sun, 10. Jan 2021 AY#57 Lifting the head on all fours 
Ulla Heusler
(6 PM) Sun, 10. Jan 2021 AY#57 Lifting the head on all fours  Kim Uhe

 AY#165 The eyeball lesson Dotti Harness
(8am) Mon, 11. Jan 2021 AY#165 The eyeball lesson 
Dotti Harness
(6 PM) Mon, 11. Jan 2021 AY#165 The eyeball lesson  Dotti Harness

AY#216  Lifting the hands at the head in a “V” 
(8am) Tue, 12. Jan 2021 AY#216 Lifting the head at the hands in a "V" 
Barbara Kronsteiner
(6 PM) Tue, 12. Jan 2021 AY#216 Lifting the hands at the head in a “V” 
Julia Kaough

AY#217 On the side, the sternum becoming flexible 
(8am) Wed, 13. Jan 2021 AY#217 On the side, the Sternum becoming flexible Vicky Brown-Ravano
(6 PM)Wed, 13. Jan 2021 No AY group Workshop with Julie Peck 
https://www.dailyimprovement.org/moving-from-the-inside-out

 AY#266 Crossing knees and coordinated eye movements 
(8am) Thu, 14. Jan 2021 AY#266 Crossing the knees and coordinated eye movements 
Doris Fok
(6 PM) Thu, 14. Jan 2021 AY#217 On the side, the sternum becoming flexible  Julia Kaough

AY#296  Relaxing the muscles of the throat 
(8am) Fri, 15. Jan 2021 AY#296 Relaxing the muscles of the throat 
Stéphanie Ménasé
(6 PM) Fri, 15. Jan 2021 AY#266 Crossing knees and coordinated eye movements 
Arona Primalani

(8am) Sat, 16. Jan 2021
Workshop with Ellen Soloway

Three upcoming Saturday workshops at 8 am PT.
"Please click on the links below to register"
* January 16 - Ellen Soloway - a Sitting workshop as part of the Vision Quest
https://donorbox.org/vision-quest-workshop-with-ellen-soloway
* January 23 - Moti Nativ - a 2 ½ hour workshop with two untranslated AY lessons
https://donorbox.org/untranslated-ay-lessons-with-moti-nativ
* January 30 - a Free sample class with Dr. Eric Greenleaf on Ericksonian Hypnosis

AY#296  Relaxing the muscles of the throat 
6 PM) Sat, 16. Jan 2021 AY#296 Relaxing the muscles of the throat  Tracy Mulligan

 AY#397 Lifting up on the hands 
(8am) Sun, 17. Jan 2021 AY#397 Lifting up on the hands 
Norma Leistiko 
(6 PM) Sun, 17. Jan 2021 AY#397 Lifting up on the hands 
Norma Leistiko

 AY#398 Continuation
(8am) Mon, 18. Jan 2021 AY#398 Continuation 
 Olga Zuyakova 
(6 PM) Mon, 18. Jan 2021 AY#398 Continuation 
Mara Yale 

AY#420 In sitting – twisting with the eyes 
(8am) Tue, 19. Jan 2021 AY#420 In sitting, twisting with the eyes 
Nivea Loiselle
(6 PM) Tue, 19. Jan 2021 AY#420 In sitting – twisting with the eyes  Amona Buechlere

AY#453 Eyes and Lines 
(8am) Wed, 20. Jan 2021 AY#453 Eyes and line 
Kwan Wong?
(6 PM) Wed, 20. Jan 2021 AY#453 Eyes and Lines 
Kwan Wong?

AY#525 Lifting head and eyes 
(8am) Thu, 21. Jan 2021 AY#525 Lifting the head and eyes 
Arona Primalani
(6 PM) Thu, 21. Jan 2021 AY#525 Lifting head and eyes 
Laura McMurray

Upcoming Saturday workshops at 8 am PT.
"Please click on the link below to register"
* January 23 - Moti Nativ - a 2 ½ hour workshop with two untranslated AY lessons
https://donorbox.org/untranslated-ay-lessons-with-moti-nativ
* January 30 - a Free sample class with Dr. Eric Greenleaf on Ericksonian Hypnosis

//////////////////////////////////////////////////////////////////////////////////////////////////////////////////

Below is the same list including Previous readings for the Vision Quest lessons (compiled by Katarina Halm)
.......................................
AY#2  Seeing the heels. 
(8am)Fri, 1. Jan 2021 AY#2 Seeing the heels Kwan Wong
(6 PM) Fri, 1. Jan 2021 AY#2 Seeing the heels. 
Norma Leistiko

Previous readings:
8am
2. June 2017	AY#2	Katarina Halm
Thu, 28. Feb 2019	AY#2	Susinn Shaler
Sun, 2. Jun 2019	AY#2	Christa Müller-Klopf
Thu, 6. Jun 2019	AY#2	Barbara Anderson
Sun, 18. Aug 2019	AY#2	Ben Parsons
Wed, 1. Jan 2020	AY#2	Kwan Wong
6pm
Fri, 2. Feb 2018	AY#2	Lynne Bedbrook
Fri, 15. Mar 2019	AY#2	Julia Berrey
Mon, 20. Jan 2020	AY#2	Paulette Dolin 
.......................................

AY#7 Seeing the heels while lying on the stomach 
(8am) Sat, 2. Jan 2021 AY#7 Seeing the heels while lying on the stomach
Dotti Harness
(6 PM) Sat, 2. Jan 2021 AY#7 Seeing the heels while lying on the stomach Katarina Halm

Previous readings
8am
2. June 2017	AY#7	Sally Locklear
Fri, 1. Mar 2019	AY#7	Barbara Kronsteiner
Sun, 9. Jun 2019	AY#7	Paula Batson
Sat, 24. Aug 2019	AY#7	Kerstin Scholz
Thu, 2. Jan 2020	AY#7	Joyce Lu
6pm
Thu, 8. Feb 2018 Sally Locklear
Thu, 14. Mar 2019 Deidre Sklar
Sun, 19. Jan 2020 Alexsandra Burt
.......................................

AY#10 Covering the eyes 
(8am) Sun, 3. Jan 2021 AY#10 Covering the eyes Susinn Shaler
(6 PM) Sun, 3. Jan 2021 AY#10 Covering the eyes 
Beverley Barclay

Previous readings
8am
10. June 2017	AY#10	Oliver Reimer
Sat, 2. Mar 2019	AY#10	Suzanne Toren
Wed, 12. Jun 2019	AY#10	Barbara Kronsteiner
Wed, 28. Aug 2019	AY#10	Sue Seto
Fri, 3. Jan 2020	AY#10	Barbara Anderson
6pm
Sun, 11. Feb 2018	AY#10	Duane Karr
Wed, 13. Mar 2019	AY#10	Angela McMillan
Sat, 18. Jan 2020	AY#10	Cathy Blank

.......................................

AY#15 Eyes 1 
(8am) Mon, 4. Jan 2021 AY#15 Eyes I 
Olga Zuyakova
(6 PM) Mon, 4. Jan 2021 AY#15 Eyes 1 
Susinn Shaler

Previous readings
8am
15. June 2017	AY#15	Margo Hennebach
Sun, 3. Mar 2019	AY#15	Ginny Waterstreet
Wed, 19. Jun 2019	AY#15	Marwa al-Sawi
Tue, 3. Sep 2019	AY#15	Shalamee Campbell
Sat, 4. Jan 2020	AY#15	Olga Zuyakova
6pm
Fri, 16. Feb 2018	AY#15	Oliver Reimer
Tue, 12. Mar 2019	AY#15	Jayne Lee
Fri, 17. Jan 2020	AY#15	Arona Primalani
.......................................

AY#25  On the cheek 
(8am) Tue, 5. Jan 2021 AY#25 On the Cheek 
Sonja Sutherland
(6 PM) Tue, 5. Jan 2021 AY#25 On the cheek 
Karen Meredith

Previous readings
8am
25. June 2017	AY#25	Cynthia Allen
Mon, 4. Mar 2019	AY#25	Jayne Lee
Mon, 8. Jul 2019	AY#25	Fariya Doctor
Sun, 14. Jul 2019	AY#25	Review Nancy-Laurel Pettersen
Sat, 14. Sep 2019	AY#25	Jayne Lee
Sun, 5. Jan 2020	AY#25	Bruno de Saint Chaffray
6pm
Tue, 27. Feb 2018	AY#25	Karen Toth
Mon, 11. Mar 2019	AY#25	Becky Behling
Thu, 16. Jan 2020	AY#25	Linda Rulli
.......................................

AY#26 Pearls and eyes 
(8am) Wed, 6. Jan 2021 AY#26 Pearls and Eyes Cathy Wright
(6 PM) Wed, 6. Jan 2021 AY#26 Pearls and eyes 
Grace Walker

Previous readings
8am
26. June 2017	AY#26	Patricia Zehentmayr
Tue, 5. Mar 2019	AY#26	Barbara Anderson
Tue, 9. Jul 2019	AY#26	Barbara Anderson
Sun, 15. Sep 2019	AY#26	Norma Leistiko
Mon, 6. Jan 2020	AY#26	Susinn Shaler
6pm
Wed, 28. Feb 2018	AY#26	Yulia Kriskovets
Sun, 10. Mar 2019	AY#26	Barbara Anderson
Wed, 15. Jan 2020	AY#26	Deidre Sklar
.......................................

AY#34 Foot on the head
(8am) Thu, 7. Jan 2021 AY#34 Foot on the head Larry Goldfarb
(6 PM) Thu, 7. Jan 2021 AY#34 Foot on the head 
Larry Goldfarb

Previous readings
8am
4. July 2017	AY#34	Kwan Wong
Wed, 6. Mar 2019	AY#34	Istvan Heimer
Fri, 19. Jul 2019	AY#34	Patricia Lewy
Sun, 21. Jul 2019	AY#34	Review Susinn Shaler
Wed, 25. Sep 2019	AY#34	May Nasser
Tue, 7. Jan 2020	AY#34	Alicia Mas
6pm
Thu, 8. Mar 2018	AY#34	Cyndi Manes 
Sat, 9. Mar 2019	AY#34	Katarina Halm
Tue, 14. Jan 2020	AY#34	Vanessa Stephen

.......................................

AY#41 Basic bending 
(8am) Fri, 8. Jan 2021 AY#41 Basic bending 
Rika Lesser
(6 PM) Fri, 8. Jan 2021 AY#41 Basic bending  Arona Primalani

Previous readings
8am
15. July 2017	AY#41	Patricia Zehentmayr
Thu, 1. Aug 2019	AY#41	olga zuyakova
Thu, 3. Oct 2019	AY#41	Ulla Heusler
Thu, 17. Oct 2019	AY#41	Jayne Lee 
Wed, 8. Jan 2020	AY#41	Rika Lesser
6pm
Fri, 16. Mar 2018	AY#41	Duane Karr
Mon, 13. Jan 2020	AY#41	Chris Lee
.......................................

AY#54 Differentiation of eyes, head, and back in twisting movements 
(8am)Sat, 9. Jan 2021 AY#54 Differentiation of the eyes, head, and back in twisting movements 
Nivea Loiselle
(6 PM) Sat, 9. Jan 2021 AY#54 Differentiation of eyes, head, and back in twisting movements 
Cathy Blank

Previous readings
8am
28. July 2017	AY#54	Shara Ogin
Thu, 7. Mar 2019	AY#54	Ilona Filipkowska
Fri, 1. Nov 2019	AY#54	Stéphanie Ménasé
Thu, 5. Dec 2019	AY#54	barbara anderson
Thu, 9. Jan 2020	AY#54	MegAnn Smith
6pm
Sat, 14. Apr 2018	AY#54	Joyce Lu
Fri, 8. Mar 2019	AY#54	cate thomas
Sun, 12. Jan 2020	AY#54	Tracy Mulligan
.......................................

 AY#57 Lifting the head on all fours 
(8am) Sun, 10. Jan 2021 AY#57 Lifting the head on all fours 
Ulla Heusler
(6 PM) Sun, 10. Jan 2021 AY#57 Lifting the head on all fours  Kim Uhe

Previous readings
8am
31. July 2017	AY#57	Katarina Halm
Tue, 5. Nov 2019	AY#57	Shalamee Campbell
Thu, 12. Dec 2019	AY#57	Stéphanie Ménasé
Fri, 10. Jan 2020	AY#57	Alicia Mas
6pm
Tue, 17. Apr 2018	AY#57	Linda Chamberlain
Sat, 11. Jan 2020	AY#57	cate thomas
.......................................

 AY#165 The eyeball lesson Dotti Harness
(8am) Mon, 11. Jan 2021 AY#165 The eyeball lesson 
Dotti Harness
(6 PM) Mon, 11. Jan 2021 AY#165 The eyeball lesson  Dotti Harness

Previous readings
8am
Fri, 1. Dec 2017	AY#165	Olga Kravets
Fri, 8. Mar 2019	AY#165	Agnes Windram 
Sat, 11. Jan 2020	AY#165	Janet Karecki
Wed, 2. Sep 2020	AY#165	Rika Lesser
Tue, 6. Oct 2020	AY#165	Alan Fraser
6pm
Tue, 28. Aug 2018	AY#165	Ginny Waterstreet
Thu, 7. Mar 2019	AY#165	Vanessa Stephen
Fri, 10. Jan 2020	AY#165	Arona Primalani
.......................................

AY#216  Lifting the hands at the head in a “V” 
(8am) Tue, 12. Jan 2021 AY#216 Lifting the head at the hands in a "V" 
Barbara Kronsteiner
(6 PM) Tue, 12. Jan 2021 AY#216 Lifting the hands at the head in a “V” 
Julia Kaough

Previous readings
8am
Fri, 2. Feb 2018	AY#216	olga zuyakova
Sat, 9. Mar 2019	AY#216	Fariya Doctor
Sun, 12. Jan 2020	AY#216	Sue Seto
6pm
Fri, 9. Nov 2018	AY#216	Fon Nguyen
Wed, 6. Mar 2019	AY#216	Angela McMillan
Thu, 9. Jan 2020	AY#216	Katarina Halm & Erin Owens
.......................................

AY#217 On the side, the sternum becoming flexible J
(8am) Wed, 13. Jan 2021 AY#217 On the side, the Sternum becoming flexible Vicky Brown-Ravano

Previous readings
8am
Sat, 3. Feb 2018	AY#217	Christel Reynolds
Sun, 10. Mar 2019	AY#217	May Nasser
Mon, 13. Jan 2020	AY#217	Rosa Schlatter
6pm
Sat, 10. Nov 2018	AY#217	Ginny Waterstreet
Tue, 5. Mar 2019	AY#217	Sean McKay
Wed, 8. Jan 2020	AY#217	Beverley Barclay

(6 PM)Wed, 13. Jan 2021 No AY group Workshop with Julie Peck 
https://www.dailyimprovement.org/moving-from-the-inside-out

.......................................

 AY#266 Crossing knees and coordinated eye movements 
(8am) Thu, 14. Jan 2021 AY#266 Crossing the knees and coordinated eye movements 
Doris Fok
(6 PM) Thu, 14. Jan 2021 AY#217 On the side, the sternum becoming flexible  Julia Kaough

Previous readings
8am
Sun, 25. Mar 2018	AY#266	Carole Bucher & Donna Malcomson
Mon, 11. Mar 2019	AY#266	Kwan Wong
Sat, 30. Mar 2019	AY#266	Kwan Wong
Tue, 14. Jan 2020	AY#266	Janet Karecki
6pm
Mon, 7. Jan 2019	AY#266	Katarina Halm
Mon, 4. Mar 2019	AY#266	Deidre Sklar
Tue, 7. Jan 2020	AY#266	Uwe Mester
.......................................

AY#296  Relaxing the muscles of the throat 
(8am) Fri, 15. Jan 2021 AY#296 Relaxing the muscles of the throat 
Stéphanie Ménasé
(6 PM) Fri, 15. Jan 2021 AY#266 Crossing knees and coordinated eye movements 
Arona Primalani

.......................................

(8am) Sat, 16. Jan 2021
Workshop with Ellen Soloway

Three upcoming Saturday workshops at 8 am PT.
"Please click on the links below to register"
* January 16 - Ellen Soloway - a Sitting workshop as part of the Vision Quest
https://donorbox.org/vision-quest-workshop-with-ellen-soloway
* January 23 - Moti Nativ - a 2 ½ hour workshop with two untranslated AY lessons
https://donorbox.org/untranslated-ay-lessons-with-moti-nativ
* January 30 - a Free sample class with Dr. Eric Greenleaf on Ericksonian Hypnosis
.......................................

AY#296  Relaxing the muscles of the throat 
6 PM) Sat, 16. Jan 2021 AY#296 Relaxing the muscles of the throat  Tracy Mulligan

Previous readings
8am
Tue, 1. May 2018	AY#296	Shalamee Campbell
Tue, 12. Mar 2019	AY#296	Stéphanie Ménasé
Wed, 15. Jan 2020	AY#296	Barbara Kronsteiner
6pm
Mon, 11. Feb 2019	AY#296	Arona Primalani
Sun, 3. Mar 2019	AY#296	Chris Lee
Mon, 6. Jan 2020	AY#296	Joyce Lu
.......................................

 AY#397 Lifting up on the hands 
(8am) Sun, 17. Jan 2021 AY#397 Lifting up on the hands 
Norma Leistiko 
(6 PM) Sun, 17. Jan 2021 AY#397 Lifting up on the hands 
Norma Leistiko

Previous readings
8am
Sat, 18. Aug 2018	AY#397	Susinn Shaler
Thu, 16. Jan 2020	AY#397	Stéphanie Ménasé 
6pm
Sat, 16. Mar 2019	AY#397	Katarina Halm
Fri, 5. Jul 2019	AY#397	Sean McKay
Sun, 5. Jan 2020	AY#397	Katarina Halm 
.......................................

 AY#398 Continuation
(8am) Mon, 18. Jan 2021 AY#398 Continuation 
 Olga Zuyakova 
(6 PM) Mon, 18. Jan 2021 AY#398 Continuation 
Mara Yale 

Previous readings
8am
Sun, 19. Aug 2018	AY#398	Group reading 
Fri, 17. Jan 2020	AY#398	cate thomas
6pm
Sat, 6. Jul 2019	AY#398	Alexsandra Burt
Sat, 4. Jan 2020	AY#398	Beverley Barclay and Katarina Halm 
.......................................

AY#420 In sitting – twisting with the eyes 
(8am) Tue, 19. Jan 2021 AY#420 In sitting, twisting with the eyes 
Nivea Loiselle
(6 PM) Tue, 19. Jan 2021 AY#420 In sitting – twisting with the eyes  Amona Buechlere

Previous readings
8am
Mon, 10. Sep 2018	AY#420	Ben Parsons
Wed, 13. Mar 2019	AY#420	Agnes Windram 
Sat, 18. Jan 2020	AY#420	Arona Primalani
6pm
Sat, 2. Mar 2019	AY#420	Ginny Waterstreet
Sat, 3. Aug 2019	AY#420	Alexsandra Burt
Fri, 3. Jan 2020	AY#420	cate thomas
.......................................

AY#453 Eyes and Lines 
(8am) Wed, 20. Jan 2021 AY#453 Eyes and line 
Kwan Wong?
(6 PM) Wed, 20. Jan 2021 AY#453 Eyes and Lines 
Kwan Wong?

Previous readings
8am
Fri, 26. Oct 2018	AY#453	Ekaterina Gavrilova and Kwan Wong
Thu, 14. Mar 2019	AY#453	Rosa Schlatter
Sun, 19. Jan 2020	AY#453	Olga Zuyakova
6pm
Fri, 1. Mar 2019	AY#453	Em Trudell
Thu, 12. Sep 2019	AY#453	Kan Nishioka & Katarina Halm
Thu, 2. Jan 2020	AY#453	Kwan Wong
.......................................

AY#525 Lifting head and eyes 
(8am) Thu, 21. Jan 2021 AY#525 Lifting the head and eyes 
Arona Primalani
(6 PM) Thu, 21. Jan 2021 AY#525 Lifting head and eyes 
Laura McMurray

Previous readings
8am
Sat, 2. Feb 2019	AY#525	Jayne Lee
Fri, 15. Mar 2019	AY#525	Nancy-Laurel Pettersen
Mon, 20. Jan 2020	AY#525	Cathy Wright
6pm
Thu, 28. Feb 2019	AY#525	Katarina Halm
Tue, 10. Dec 2019	AY#525	Chris Lee
Wed, 1. Jan 2020	AY#525	Katarina Halm
.......................................

Upcoming Saturday workshops at 8 am PT.
"Please click on the link below to register"
* January 23 - Moti Nativ - a 2 ½ hour workshop with two untranslated AY lessons
https://donorbox.org/untranslated-ay-lessons-with-moti-nativ
* January 30 - a Free sample class with Dr. Eric Greenleaf on Ericksonian Hypnosis
.......................................