Yamuna Body Rolling®

An invitation to experience Yamuna Body Rolling for yourself::

1. Join our class on_______ or request a class at a best time for you.
2. Book an individual tutorial to learn this interesting new approach to self-care, healing.and joy.
3. Ask about a special series of Yamuna Table Treatments.

Contact: Katarina Halm
Email: [email protected]
Telephone: 604-263-9123 and 778-859-1234 (in Canada)

The practice of Yamuna Body Rolling® can bring you full circle with your natural abilities to safely expand outwards from the core of your body, aligning your muscles, tendons, bones and joints.

“How do you feel after the session?”
Here are responses from students when I asked:

Session #1:
“Awake and more comfortable with much interest in the balls”.

Session #2:
“Feel the pressure points are now awake.  My body is more aware and can respond to the balls.  Stimulating effects of the balls.  I think it stimulates a little extra activity in the area of the contact, traction, pressure.  Endocrine system activated, feels like cerebro-spinal fluids is activated.  I always have used range of motion to exterior-ly stimulate the joint and now the balls bring the same awareness response.  Not just in my brain, but locally.  Definitely a beneficial response.”

Session #3:
“When you are a kid and start playing rugby.  When you first start you feel a bit battered and bruised.  And as you progress your body toughens up, is able to withstand more impact. So we know there are localized forces even though we do not understand how they work.”

“The work with the balls (as in the kid playing rugby) is fast, it is amazing how the balls affect how I feel.  The body’s amazing ability to learn to cope with the environment.  The body adjusts to changes and evolves without us even knowing what it is doing.”

Yamuna Table Treatment – YBR® Hands-On – RELAX AS YOU REALIGN –
“The therapist works the entire body applying gentle traction out from joints down and around the ball. The results are greater range of motion in all the joints, a longer freer body, increased circulation and improved alignment.”

“What makes this one-hour treatment uniquely body-altering is the leverage allowed by performing the work on the table, thereby using air space for additional exploration of range of motion, and use of the ball as a fulcrum within the body’s joints. This allows the trained practitioner to go very deep without pain, using the hands as traction on one side and the ball on the other, giving the client a treatment on both sides of the body simultaneously.”

Yamuna Body Rolling, now taught in 15 countries, and  is a registered trademark of Yamuna Zake