Schedule and Notes for 2023 – 2024
† Information Page: Bones for Life® & Movement Intelligence
†† Bones for Life® (Movement Intelligence)
†† Bones for Life® Impromptu Lessons Monthly on the Second Friday
11:15 am (Pacific) 75 min * May 12, June 9, July 14, Aug 11, Sept 8, Oct 13, Nov 10, and Dec 8, 2023
†† Bones for Life® Didactic Fridays 11:15 am (Pacific) 75 min * May 5. 19. 26, June 2, 16, 23, 30, July 17, 21. 28, Aug 4, 18, 25, Sept 1. 16,22, 29, Oct 5, 20, 27, Nov 13, 17, 24, Dec 1, 15, 2023 *75 min
†† Bones for Life® I June 2 – September 8, 2023 7 am Pacific *75 min
†† Life® II * September 15- December 22, 2023 * Fri at 7 am Pacific *75 min
†† Bones for Life® III * January 5 – April 12, 2024 * Fri at 7 am Pacific *75 min
† Information page † Solutions for Optimum Mobility (Movement Intelligence)
Thur 11:00 am (Pacific) (alternate weeks) * 75 min
†† Sign-up links are below:
†† Solutions for Optimum Mobility (Movement Intelligence) (Drop-in link for the entire series)
†† Revive Foot Function April 6, 20, May 4, 18, 2023 (alternate weeks)
†† Arms, Shoulders, and Shoulder Blades June 1, 15, 29, and July 13, 2023 (alternate weeks)
†† Free the Lower Back July 27, Aug 10, 24, Sept 7, 21, and Oct 5, 2023 (alternate weeks)
†† Movement Processes for Knees Oct 19, Nov 2, 16, 30, Dec 14, 28, 2023 (alternate weeks)
†† Movement Processes for the Neck Jan 11, 25, Feb 8, 22, 2024 (alternate weeks)
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A Class Developed for You
Participate once or twice ~ or join us for the complete certification programme
Bones for Life®, Chairs, Walk for Life, Mindful Eating, Solutions for Optimum Mobility
Water Carrier from When The Moment Sings The Muse Within 1996 – YouTube
- BONES FOR LIFE® * The Movement Intelligence Bones for Life® programme is comprised of 90 ‘Processes’
- WALK FOR LIFE
- CHAIRS * The Movement Intelligence Chairs programme is comprised of 60 ‘Processes’: Click for Titles in English and Titles in Italian.
- MINDFUL EATING
- SOLUTIONS FOR OPTIMUM MOBILITY
Resources
* Additional sessions and consultations
* Workshops and tutorials
* Study references
* On-line Bulletin Board
Continuing Education Credits
Continuing Education Credits to be awarded pending approval by the Canadian Counseling and Psychotherapy Association (CCPA) and others organizations (ask for a letter for your organization)
Developed by Ruthy Alon.
Bones for Life® (BFL)
Bonesforlife DOT info
Foundation for Movement Intelligence (FMI)
movementintelligence DOT org
Ruthy Alon
Founder of Movement Intelligence
Lifetime Achievement Award
which Ruthy Alon received at
Guild Conference September 2018!
Feldenkrais® & Movement Intelligence learning laboratory
~ Discovering our own form and shape in the space we inhabit.
~ Learning together, balancing the practical and scholarly.
~ Movement explorations to help us adapt to social distancing
and develop relational intricacies.
Polyvagal resources https://thinkinginmovement.ca/polyvagal/ including
* Timely perspectives from Stephen Porges
* Jan Winhall’s Felt Sense Experience Model of Emotional Regulation
References
A description of the Bones for Life® BFL® Wrap
CLICK BFL® Wrap ~ Alternative Movement Program in Geriatric Rehabilitation: Carol A. Montgomery; Cynthia M. Allen; Shereen D. Farber, PhD; Mark O. Farber
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