A Class Developed for You
Participate once or twice ~ or join us for the complete certification programme
Bones for Life®, Chairs, Walk for Life, Mindful Eating, Solutions for Optimum Mobility
Water Carrier from When The Moment Sings The Muse Within 1996 – YouTube
- BONES FOR LIFE® * The Movement Intelligence Bones for Life® programme is comprised of 90 ‘Processes’
- WALK FOR LIFE
- CHAIRS * The Movement Intelligence Chairs programme is comprised of 60 ‘Processes’: Click for Titles in English and Titles in Italian.
- MINDFUL EATING
- SOLUTIONS FOR OPTIMUM MOBILITY
Resources
* Additional sessions and consultations
* Workshops and tutorials
* Study references
* On-line Bulletin Board
Continuing Education Credits
Continuing Education Credits to be awarded pending approval by the Canadian Counseling and Psychotherapy Association (CCPA) and others organizations (ask for a letter for your organization)
Founder Ruthy Alon.
Bones for Life® (BFL)
Bonesforlife DOT info
Foundation for Movement Intelligence (FMI)
movementintelligence DOT org
Ruthy Alon
Founder of Movement Intelligence
Lifetime Achievement Award
which Ruthy Alon received at
Guild Conference September 2018!
Feldenkrais® & Movement Intelligence learning laboratory
~ Discovering our own form and shape in the space we inhabit.
~ Learning together, balancing the practical and scholarly.
~ Movement explorations to help us adapt to social distancing
and develop relational intricacies.
Polyvagal resources http://thinkinginmovement.ca/polyvagal/ including
* Timely perspectives from Stephen Porges
* Jan Winhall’s Felt Sense Experience Model of Emotional Regulation
References
Credits
*CREDIT: The original list of principles was provided by Carol Montgomery during the Bones for Life® 3 training she taught in Phoenix AZ 2011 as a part of the Integrated Learning Center of Mid America’s (ILCMA )BFL training program.
Bones for Life® and BFL® are service marks of Ruthy Alon.
A developing discussion ~ Katarina Halm PDF / RTF / Discussion Page
PDF ~ Ten Bones for Life® Basic Principles ~ a developing discussion with Katarina Halm PDF
RTF ~ Ten Bones for Life® Basic Principles ~ a developing discussion with Katarina Halm RTF
~ Ten Bones for Life® Basic Principles ~
Click a link in this list for notes. Welcoming you to add your comments to our page!
1. Explorations of options: System chooses what is right for the situation present (Organic Kinaesthetic Learning)
2. Multi-Angle Pressure
3. Learning through Passivity
4. Use of Polarized Movement
5. Awareness of the Posterior
6. Proportional Flexibility
7. Use of surface contact
8. Cultivating the memory of the pathway of pressure
9. Accumulating consensus
10. Deprogramming the compulsive addiction through selective inhibition
The above list of BFL Principles, immediately useful and inspiring, is now ordered numerically to enhance the flow of our reflections and teaching strategies during the coming weeks and months. (K. Halm)
*CREDIT: The original list of principles was provided by Carol Montgomery during the Bones for Life® 3 training she taught in Phoenix AZ 2011 as a part of the Integrated Learning Center of Mid America’s (ILCMA )BFL training program.
Bones for Life® and BFL® are service marks of Ruthy Alon.
Visit and contribute to the discussion
1. Explorations of options: System chooses what is right for the situation present (Organic Kinaesthetic Learning)
2. Multi-Angle Pressure
3. Learning through Passivity
4. Use of Polarized Movement
5. Awareness of the Posterior
6. Proportional Flexibility
7. Use of surface contact
8. Cultivating the memory of the pathway of pressure
9. Accumulating consensus
10. Deprogramming the compulsive addiction through selective inhibition
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