~ A Community for Study & Practice ~
Focusing with Feldenkrais® & Tai Chi
MOVE: Develop Skills to Move Through Unusual Circumstances
FOCUS: Focus on Options for Preparedness
PREPARE: Prepare for Everyday Life ~ Even Prepare for Earthquakes
IMPROVE your Tai Chi form and practice
WELCOME to beginners and those with experience
BALANCE and move easily throughout your daily activities
Focusing with Feldenkrais® & Movement Intelligence (Bones for Life®)
WHO WILL BENEFIT – Adults, seniors, care-givers & professionals
BALANCE – Learn to move easily throughout your daily activities
POSTURE – Improve your ability to sit, stand, and walk safety
COGNITION – Discover how the learning process enhances your conversations & studies
Writings
Halm, K. (2010). Attuning to Natural Process Action Steps
* Halm, K. (2013). Feldenkrais® and Focusing, Complementary Practices.
* Halm, K. (2015). Rolling with Possibility, The Feldenkrais Method® for those living with autism, SenseAblitiy Journal #66 Publication of the Feldenkrais Educational Foundation FEFNA®
Daily Studies
~ discussions among participants and related posts ~ Feldenkrais® and Anat Baniel Method® Practitioners and Trainees in any year of their training
Amherst Study Group ~ Details & Signup
for Feldenkrais® and Anat Baniel Method® Practitioners and Trainees in any year of their training
Community News
Navigating the International Feldenkrais® Federation (IFF) Distribution Center for Moshé Feldenkrais’s Alexander Yanai (AY) lessons, videos, books, and more
Ginsburg reading group!
The Intelligence of Moving Bodies: A Somatic View of Life and its Consequences by Carl Ginsburg, Ph.D., with the participation of Lucia Schuette-Ginsburg. (2010)