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Thinking in Movement Studio

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Contribute to the Studio
Notes on using Zoom

~ A Community for Study & Practice ~

Thinking in Movement Studio provides resources and lessons through online, telephone, and postal systems during this coronavirus era. The studio fosters community centered in Ethics and Autonomy through Feldenkrais®, Focusing, Movement Intelligence™, Sounder Sleep System™. Taijiquan, and related modalities.  We work in small groups to assist our world during these changing times. Welcoming you to be in touch to co-create a program tailored to meet your interests.

Warmest best wishes for staying safe and well, adapting to change, and developing relational intricacies.

To CONTACT  Katarina
 ~ updates by email 

The studio can accept donations/heart offerings via either Paypal or Stripe (major credit cards) ~ here is the link to reach the two platforms. Much appreciation also for work-study contributions if you wish to participate in our projects.

Please complete the pre-requisite STUDIO WAIVER if you wish to visit a class.  The waiver needs only to be completed one time.

If you are ready to SIGN UP for LESSONS or CLASSES: Please enjoy the questions below and complete the form in as much or as little detail as you wish, or you could ask one of us to complete the form with you. Here is a PDF  if you wish to print the form: Thinking in Movement Studio Registration ~ PDF

Feldenkrais® Programmes

Feldenkrais® Functional Integration® Awareness Through Movement®

Feldenkrais & Breathing

​Feldenkrais Summit study page ~ Thinking in Movement Studio 
A special collection of YouTube clips and notes from Feldenkrais summits.

Learn to Learn by Moshe Feldenkrais (numbering by KH)

Additional Programmes

Focusing

Movement Intelligence

Tai’ Chi

A Sounder World with the Sounder Sleep System™

Sounder Sleep System® Teachers Directory

Move, Focus, Prepare

Continuing Studies

Study Pages & Reading Groups
~ for Everyone

Experiential Philosophy ~ Gendlin reading group

Thinking at the Edge (TAE)

PolyVagal ~ Adapting to social distancing ~ Developing relational intricacies

The Intelligence of Moving Bodies ~ Ginsburg reading group

Hypermobility ~ a continuing study

Basic Resources

~ for Everyone

Study page ~ ‘The Weber-Fechner-Henneman Movement Optimization Cycle’  (Russell 2017)

From Franz Wurm’s notes for a lecture on the Feldenkrais® Method, given in the 1970s

Patricia A. Buchanan (2012). The Feldenkrais Method® of Somatic Education

14 Classical Meridians & Meridian Hours

The Five-Stage Model of Adult Skill Acquisition by Stuart E. Dreyfus

Professionals

Amherst Study Group for Feldenkrais® or Anat Baniel Method® (ABM) Practitioners and Trainees

Credits

The following are registrations, copyrights, trademarks and credits to which we are indebted: The name of this website is from “Thinking in Movement”, chapter 12 in the book Primacy of Movement, expanded 2nd edition 2011, by Maxine Sheets-Johnstone.  The terms Feldenkrais, Awareness Through Movement, and Functional Integration are registered service marks in Canada of the Feldenkrais Guild of North America (FGNA); Bones for Life™ is a registered trademark of Ruthy Alon; Pregnant Pauses™ is a registered trademark of Alan Questel; SOUNDER SLEEP SYSTEM™ is a registered trademark of Michael Krugman; Yamuna Body Rolling® is a registered trademark of Yamuna Zake`

Certifications

Katarina Halm, M.A., GCFP, CFT thinkinginmovement.ca/contact/. Feldenkrais® Method of Somatic Education; Canadian Region FGNA Newsletter assistant, (Co-Rep and Co-Secretary-Treasurer 2012-2017) . ~ Level 3 Instructor Canadian Taijiquan Federation.
~ Pregnant Pauses® ~ Sounder Sleep System™ ~ Yamuna Body Rolling® ~ 
Movement Intelligence (MI) Trainer: certification training in the five MI branches:
(1) Bones for Life® (2) Chairs (3) Walk for Life (4) Mindful Eating (5) Solutions for Optimum Mobility.~ 
Focusing & Meditative Listening & Dream Appreciation: basic studies / teacher certification (in collaboration with a certifying coordinator)

© Copyright 2018 Thinking In Movement Studio
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