Calendar & News May 2023

Calendar Thinking in Movement 2023“ pdf

Calendar Thinking in Movement 2023

(Calendar Updated May 10, 2023) 

Blog ~ Thinking in Movement Studio 2023

† Information page 

†† Sign up link

††† Adjunct reference 

Calendar Feldenkrais® Inclusion Initiative May 2023 PDF

º A. Advanced class : Mondays 20:00 

º B. Regular class  : Tuesdays 9:00  & 20:00  /  Saturdays 9:00

西岡寛 <[email protected]>

Katarina Halm

Tuesday 

7:00 am (Pacific)

 *45 min

practitioners /trainees  CLICK!  to choose times

Monday May 15 at 11:15 PT (then again starting Mon June 26 weekly)

º Wednesday 11:15 am (Pacific) * 60 minutes

Sign-up for Focusing & Dream Appreciation 

practitioners /trainees  CLICK!  to choose times

*45-60 min

Thursday May 11 at 11:15 PT (then again Alternate weeks from June 8, 22, July 6, 20, Aug 3, 17, 31, Sept 13, 27, Oct 12, 26, Nov 9, 23, Dec 7, 21, 2023 Jan 4, 18, Feb 1, 15, 29, 2024)

2nd & 4th Saturday &  the next day on Sunday (except not May 14. but May 21 instead)

11:15 am Pacific 

• 60-75 min

* Sat May 13, 27, June 10, 24, July 8, 22, 2023 …

†† REGISTRATION

Course Five Mondays: May 22–June 19, 2023

11:30 am–1:30 pm (Pacific)

2nd & 4th Saturdays & the next day on Sunday (* Sun May 21 will be in place of Sun May 14)

11:15 am Pacific 60-75 min

• Sun  May 13, 21, 27, 28 June 10, 11, 24, July 8, 9, 22, 23, 2023

Additional practice sessions will be added to suit your schedule,

†† Focusing Level 1  Sat May 13 and Sunday May 21, 2023  

†† Focusing Level 2 May 27, 28, 2023 

†† Focusing Level 3  June 10, 11, 24, 2023 

†† Focusing Level 4  July 8, 9, 22, 23, 2023  

††† (towards the ”Proficiency in Focusing Partnership Award” (PFP Award)

Thur 11:15 am  (Pacific) (alternate weeks) * 75 min

†† Sign-up links are below:

††  Solutions for Optimum Mobility (Movement Intelligence) (Drop-in link for the entire series)

††  Revive Foot Function April 6, 20, May 4, 18, 2023 (alternate weeks)

†† Arms, Shoulders, and Shoulder Blades June 1, 15, 29, and July 13,  2023  (alternate weeks)

††  Free the Lower Back  July 27,  Aug 10, 24, Sept 7, 21, and Oct 5, 2023 (alternate weeks)

†† Movement Processes for Knees  Oct 19, Nov 2, 16, 30, Dec 14, 28, 2023 (alternate weeks)

†† Movement Processes for the Neck  Jan 11, 25, Feb 8, 22, 2024  (alternate weeks) 

†† Sign-up links  Bones for Life® (Movement Intelligence)

†† Bones for Life® Impromptu Lessons Monthly on the Second Friday   11:15 am  (Pacific)  75 min * May 12, June 9, July 14, Aug 11, Sept 8, Oct 13, Nov 10, and Dec 8, 2023 

†† Bones for Life® Didactic Fridays  

11:15 am  (Pacific) 

75 min * May 5. 19. 26, June 2, 16, 23, 30, July 17, 21. 28, Aug 4, 18, 25, Sept 1. 16,22, 29, Oct 5, 20, 27, Nov 13, 17, 24, Dec 1, 15, 2023

††  Bones for Life® I June 2 – September 8, 2023 7am   Pacific *75 min 

††    Life® II * September 15- December 22, 2023 * Fri at 7 am Pacific *75 min

††  Bones for Life® III * January 5 – April 12, 2024 * Fri at 7 am Pacific *75 min     

1st & 3rd Saturdays

11 am Pacific

45-60 Min

º Monday

request a best time for you

* 45-60 min

practitioners /trainees  CLICK!  to choose times

*45-60 min

Tuesday Weekly 

5:00 pm (Pacific)

practitioners /trainees  CLICK!  to choose times

*45-60 min

Selected Fridays 

 5:00 pm (Pacific)

√ May 12, 19, 26
√ June 9, 16, 23…
√ July 7, 14, 21, 28,
√ August 11, 18, 25,
√ September 8,15, 22,
√ October 13, 20, 27,
√ November 10, 17, 24,
√ December 8,15, 22, 29, 2023

Katarina Halm

Saturday 

3:00 pm Pacific

 *45 min

Monday May 15 at 11:15 PT (then again starting Mon June 26 weekly)

Tuesday May 16 at 5pm PT weekly
Thursday May 11 at 11:15 PT (then again Alternate weeks from June 8, 22, July 6, 20, Aug 3, 17, 31, Sept 13, 27, Oct 12, 26, Nov 9, 23, Dec 7, 21, 2023 Jan 4, 18, Feb 1, 15, 29, 2024)
Fri May 12 at 5:00 PT selected weeks Skip Fridays May 19, June 2, June 30, August 4, September 1, October 6, November 3, and December 1, 2023 

√ May 12 and 19, 26 2023
√ June 9, 16, 23, 2023
√ July 7, 14, 21, 28, 2023
√ August 11, 18, 25, 2023
√ September 8,15, 22, 29, 2023
√ October 13, 20, 27, 2023
√ November 10, 17, 24, 2023
√ December 8,15, 22, 29, 2023

† A Sounder World with Sounder Sleep System™ 15-hour workshops  continuing every two months.

REGISTRATION for Sounder Sleep System™ click to see the time in your time zone! Or request a best time for you. 

†† 15-hour workshop July 17-20, 2023

†† 15-hour workshop September 18-21, 2023

†† 15-hour workshop November 20-23, 2023

Katarina Halm, M.A., 1 604 263 9123 (Vancouver BC Canada), [email protected]

Feldenkrais® GCFP * Focusing CFT, Sounder Sleep System™ Assistant Trainer, Movement Intelligence Trainer 

Professional Member #100222 Canadian Counselling & Psychotherapy Association (CCPA)

Associate Member #3285 Professional Counsellors Association (CPCA)
thinkinginmovement.ca  feldenkraisinclusioninitiative.org 

  https://webinars.focusinginternational.org/people/katarina-halm/

With gratitude ~ please note contributions links

This view, Leading Marks over Nahwitti Bar, was engraved after a sketch taken during the survey of Queen Charlotte Sound 

by H.M.S. Plumper & Hecate in 1860 to 1863 and published in the Second Edition of the Alaska Coast Pilot  

(including sailing directions for the Inside Passage through British Columbia) in 1883.” –– George Dyson   

Focusing at Thinking in Movement Studio https://www.facebook.com/Focusing-at-Thinking-in-Movement-Studio-197621400833684

A Sounder World with Sounder Sleep System™ https://www.facebook.com/A-Sounder-World-with-Sounder-Sleep-System-904367763061450

Movement Intelligence & Mindful Eating at Thinking in Movement Studio
 https://www.facebook.com/Mindful-Eating-at-Thinking-in-Movement-Studio-2090919200925808

Amherst Study Group for Feldenkrais® Practitioners and Trainees https://www.facebook.com/groups/426724554351739

Feldenkrais® is a service mark, trademark, and certification mark of the Feldenkrais Guild® of North America (FGNA) in the USA The following are service marks, trademarks, or certification marks of the Feldenkrais Guild® of North America: Feldenkrais®, Feldenkrais Method®, Functional Integration®, Awareness Through Movement®, ATM®, FI®, CFATMT(CM), GCFP(CM), Guild Certified Feldenkrais Teacher®, Guild Certified Feldenkrais Practitioner(CM), and Certified Feldenkrais Awareness Through Movement Teacher(CM).

 The Movement Intelligence Programs Bones for Life®, Walk for Life, Chairs, Mindful Eating, and Solutions are the intellectual property of Ruthy Alon, Ph.D. Bones for Life® is a registered mark of Ruthy Alon, Ph.D The following are service marks, trademarks, collective, or certification marks and information from the Foundation for Movement Intelligence: The Movement Intelligence Programs Bones for Life®, Walk for Life, Chairs, Mindful Eating and Solutions are the intellectual property of Ruthy Alon, Ph.D. Bones for Life® is a registered mark of Ruthy Alon, Ph.D FMI is a 501(c)(3) founded in the state of Maine in 2007 operating with tax-exempt EIN 14-1996888 under the IRS category “E50” — Rehabilitative Medical Services. We support the growth of Movement Intelligence in North America, including Bones for Life® — a program created by Ruthy Alon and trademarked in the US in August 2004 under patent #2,874,949 as “Health-related movement classes for achieving improved flexibility and bone strength.” In Canada the registered trademark [Sept. 2006] is No. 672,566. FMI’s mailing address: 22 Monument Square, Suite 501, Portland, ME 04101 | Telephone: (207) 239-0260 | Email: [email protected]

SOUNDER SLEEP SYSTEM™(IN CANADA) AND SOUNDER SLEEP SYSTEM® (IN THE USA) ARE SERVICE MARKS OF PARIS KERN. 

Calendar © developed by Katarina Halm 2023