Bones for Life® Thinking in Movement Studio

* We look forward to seeing new students and those interested in continuing their BFL® journey

CALENDAR  Calendar Thinking in Movement (Apr-Dec 2023) 

Information page:  Bones for Life® & Movement Intelligence 

♡ Sign up Links  Bones for Life® Impromptu Lessons  Monthly on the Second Friday at 2 pm (Pacific) * 60-75 min * April 14, May 12, June 9; * July 14, Aug 11, Sept 8; * Oct 13, Nov 10, and Dec 8, 2023

♡ Sign up Links  Bones for Life® March 31-April 28, 2023 

• March 31, 2023, Fri 11:00 am (Pacific) * 75 min
• April 7, 2023, Fri 11:00 am (Pacific) * 75 min
• April 14, 2023, Fri 11:00 am (Pacific) * 75 min
• April 21, 2023, Fri 11:00 am (Pacific) * 75 min
• April 28, 2023, Fri 11:00 am (Pacific) * 75 min

TIME LINKS for the start and end of the March-April series:
 Fridays 11:00 am Pacific March 31, 2023, ~, please click for your time 
 Friday 11:00 am Pacific, April 28, 2023, ~, please click for your time 

March 31 will be with Katarina Halm, and the series of four in April to be taught by Kim Red-Wilson as follows:

April 7, 2023, BFL #23 Narrow Pelvis: Aligning the wheels, BFL #24 Knee Bends a Knee: Spontaneous springiness

April 14, 2023, BFL #25 Silken Scarf along a Roller: Synchronized proportional flexibility BFL #26 The Function of Creeping: Sweeping the head from side to side

April 21, 2023, BFL #27 From Sitting to Standing: Consistent pace of spiraling Sitting Down on the Floor: Surrendering to gravity BFL #28 Knot on the WaIl: Weight-bearing posture from A to Z

April 28, 2023, BFL #29 The Wrap: A loan of integration in sideways walking BFL #30 Jumping in Wrap: “Ha*3” breathing

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More about BFL® – information page with charts and references