Walk for Life is an accessible and effective program to improve walking. The course is creative and fun and is guaranteed to enrich your walking experience.

Ruthy Alon
Founder of Movement Intelligence

Notes from Katarina Halm

Katarina Halm – Movement Intelligence & Focusing

With the year 2016 I celebrated ten years teaching as a certified practitioner of the Feldenkrais® Method of Somatic Education.

We offer a certification track for those who wish to become certified in any or all of the five modalities of the Movement Intelligence Programme as developed by Feldenkrais® teacher Ruthy Alon: Bones for Life®, Chairs, Walk for Life, Mindful Eating, and Solutions for Optimal Mobility. Please see see Ruthy’s site for a beautiful informative description.

Walk for Life & Movement Intelligence

Walk For Life

The Walk For Life Program

The program includes a 48 hour workshop of Walk for Life which includes walking outdoors with the use of poles, as well as an indoor movement laboratory of simple, yet sophisticated strategies for upgrading the quality of body coordination.

The program is following the patterns of locomotion from evolution, tracking the Movement Intelligence which have refined them, throughout millions of years of trial and error, in ever perfection urge to enhance efficiency proved functioning, in service of life.

Poles are used not only to secure equilibrium, but also to revive the arms primal function of the quadrupeds’ front legs. In transmitting the rebounding force, generated from stepping on the ground, the poles work to thrust the shoulder blade backward to activate the upper spine, restoring vital flexibility and cooperation, in the most stiff.

Registration / Fees

Tuition fee includes hard copy manual and student membership in
Foundation for Movement  Intelligence (FMI)


studio@thinkinginmovement.ca ~ 604-263-9123

Contribution to the Studio:
Please consider supporting our studio with a contribution
$85-$120-$200 Quarterly Jan-Mar, Apr-June, July-Sept, Oct-Dec (or what you can afford).
Contributions may be sent by Pay Pal to studio@thinkinginmovement.ca
or ask us (email) for mailing address. 

For Individual Functional Integration® Lessons: please discuss with Katarina or Cate


* Additional sessions and consultations

* Workshops and tutorials
* Study references
* On-line Bulletin Board 

Continuing Education Credits
Continuing Education Credits to be awarded pending approval by the Canadian Counseling and Psychotherapy Association (CCPA) and others organizations (ask for a letter for your organization)

Email: Studio@thinkinginmovement.ca
Telephone: 604-263-9123


 Also note:
* Peer Support in Earthquake Preparedness, the Comfort of Being Prepared 
care and safety for your family and your neighbourhood



Page Credits

Much of the information on this page is taken directly from Ruthy Alon’s beautiful site here. Movement Intelligence, Bones for Life®, Walk for Life, Chairs, Mindful Eating, Solutions for Optimal Mobility are terms used by her and we at the Studio consider them Trademarked and proprietary. We use them with gratitude.