Thinking in Movement Newsletter ~ May 10, 2024

We Warmly Welcome You to join us.
Some of our classes and projects are listed below.

Contributions to the studio: please consider a recurring contribution or offer to help with a simple task to help the studio continue.
Testimonials and let us know your wishes.

A golden bell for your practice!

Thinking in Movement Studio Newsletter ~ May 10, 2024

“Ever Flowing River” 不斷流動的河流

Ongoing Weekly Series most days of the week

Feldenkrais® Inclusion Initiative
Video Podcast Playlist
Please click to register for the Feldenkrais® classes

Four Month Series May-August 2024
*45 Minute Classes on Wednesdays at 7 am Pacific time (monthly or drop in by prior arrangement)
*Bones for Life® 
Please click to register for the Bones for Life® class

THREE Five Week Series May-August 2024

*90 Minute Classes (with an option to choose five weeks or drop in,
depart early, and complete practice during the week).
* Evenings in North and South America and Canada / * Mornings in Australia/Oceana.

Five Weeks May-June 2024
*(ATM®) Awareness Through Movement® ~ Feldenkrais®
Sundays in Montreal: May 5 to June 2, 2024 / Mondays in Canberra: May 6 to June 3, 2024
Please click to register for the ATM® Class.

Five Weeks June-July 2024
*Bones for Life®
Sundays in Montreal: June 9 to July 7, 2024 / Mondays in Canberra: June 10 to July 8, 2024
Please click to register for the Bones for Life® class

DROP IN by prior arrangement 
Biological Optimism’ — DAILY PRACTICE

Five Weeks July – August 2024
* A Sounder World w/ Sounder Sleep System™
 Sundays in Montreal: July 14 to August 4, 2024 /Mondays in Oceana: July 15 to August 5, 2024
Please click to register for the Sounder Sleep System® class
A Sounder World with Sounder Sleep System™: 18 Lessons by Michael Krugman PDF
Honouring Michael Krugman, founder of the Sounder Sleep System™

En Español Feldenkrais & Focusing

Feldenkrais®, Focusing y Somática en Español
Lessons with Enrique Flores in English & en Español

Aprende a aprender de Moshé Feldenkrais PDF

En Español Focusing Leer a Gendlin
Posible remanso intelectual.
Nuevos conceptos, para un nuevo cuerpo. Actividades!
Alfo, Sincronía es Propósito, Focusing Trainer.


“I have been studying “Focusing” and “Bones for LifeR” with Katarina since 2018. Her classes, tutorials, and practice sessions enhance my ability to listen well, both through words and kinaesthetically, through my hands, eyes, ears, and intuition. Katarina’s teaching led me to become a better hands-on practitioner. I highly recommend working with Katarina. She has an innate ability to help practitioners cue into our own nervous systems, teaching us to give space and time for listening to ourselves and others using our kinesthetic senses.
— Minal S. Feldenkrais Practitioner, USA

I am very much enjoying Katarina’s sessions. Her welcoming plant-filled space allows me to feel very comfortable, and her gentle and perceptive comments and guidance are very helpful! Corona Plaza is a fun meeting space where I have met interesting people from all over the world. Thank you very much for providing this lovely learning space!
— Sílvia, London, Feldenkrais Practitioner, Bones for Life Teacher, Sounder Sleep System™ Teacher, UK

“Are you the leaf, the blossom or the bole?”

Labour is blossoming or dancing where
The body is not bruised to pleasure soul,
Nor beauty born out of its own despair,
Nor blear-eyed wisdom out of midnight oil.
O chestnut tree, great rooted blossomer,
Are you the leaf, the blossom or the bole?
O body swayed to music, O brightening glance,
How can we know the dancer from the dance?

– W. B. Yeats, “Among School Children” from The Poems of W. B. Yeats: A New Edition, edited by Richard J. Finneran. Copyright 1933 by Macmillan Publishing Company, renewed © 1961 by Georgie Yeats. Reprinted with the permission of A. P. Watt, Ltd., on behalf of Michael Yeats.Source: The Collected Poems of W. B. Yeats (1989)

Close the Gate to Push at the Moon” 關門推月

With all best wishes and devotion to learning.
Katarina Halm, M.A., GCFP, CFT 1 604 263 9123 (Vancouver BC)

Certified Feldenkrais Method® Practitioner

Certified Focusing Teacher
Canadian Taijiquan Federation
Movement Intelligence Trainer
Sounder Sleep System™Assistant Trainer
Feldenkrais® Inclusion Initiative
Daily Improvement Collective

Help for Helpers Informal Calendar (KH)
Katarina’s BLOG

* CREDITS: The following are service marks, trademarks, collective or certification marks, and information from the Foundation for Movement Intelligence: The Movement Intelligence Programs Bones for Life®, Walk for Life, Chairs, Mindful Eating, and Solutions are the intellectual property of Ruthy Alon, Ph.D. Bones for Life® is a registered mark of Ruthy Alon, Ph.D FMI is a 501(c)(3) founded in the state of Maine in 2007 operating with tax-exempt EIN 14-1996888 under the IRS category “E50” — Rehabilitative Medical Services. We support the growth of Movement Intelligence in North America, including Bones for Life® — a program created by Ruthy Alon and trademarked in the US in August 2004 under patent #2,874,949 as “Health-related movement classes for achieving improved flexibility and bone strength.” In Canada the registered trademark [Sept. 2006] is No. 672,566. FMI’s mailing address: 22 Monument Square, Suite 501, Portland, ME 04101 | Telephone: (207) 239-0260 | Email: [email protected]

* CREDITS Sounder Sleep System™Founder: Michael Krugman, M.A., Feldenkrais Teacher, Copyright© Paris Kern, Feldenkrais Trainer

* CREDITS: The following are service marks, trademarks, collective, or certification marks of the Feldenkrais Guild® of North America in the US: Feldenkrais Guild®, Feldenkrais®, Feldenkrais Method®, Functional Integration®, FI®, Awareness Through Movement®, ATM®, Guild Certified Feldenkrais Teacher®, GCFTCM, Guild Certified Feldenkrais PractitionerCM, GCFPCM, Certified Feldenkrais Awareness Through Movement TeacherCM, CFATMTCM, Feldenkrais JournalTM, Friends of FeldenkraisSM, and FGNA Feldenkrais Method Logo. The following are service marks, trademarks, or certification marks of the Feldenkrais Guild® of North America in Canada: Feldenkrais GuildTM, Feldenkrais®, Feldenkrais® Method or Feldenkrais MethodTM, Awareness Through Movement®, ATMTM, Prise de conscience par le mouvementMD, Functional Integration®, FITM, L’intégration fonctionnelleMD, Guild Certified Feldenkrais TeacherTM , GCFTTM, Guild Certified Feldenkrais PractitionerTM, GCFPTM, Certified Feldenkrais Awareness Through Movement TeacherTM, CFATMTTM, Friends of FeldenkraisSM , Feldenkrais JournalTM, and FGNA Feldenkrais Method Logo.

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