Dreaming and Moving ~ Katarina Halm article in “My Covid-19 Story group” June 2020

The study of Meridians enhances a developing practice.  Moshé Feldenkrais spoke about Meridians on several occasions.  The following are notes from his Amherst Functional Integration® Lesson 1 for Leona: Neck and shoulder organization, (2 August 1980). Leona: “And you are an expert on Karate or Judo?” Moshé:  “Judo, yes.” … ” In Judo it is […]

“We act in accordance with our self-image” Moshé Feldenkrais

“We act in accordance with our self-image. This self-image—which, in turn, governs our every act—is conditioned in varying degree by three factors: heritage, education, and self-education.” –– Moshé Feldenkrais, Preface to Awareness through Movement. 1972, 1977 “In those moments when awareness succeeds in being at one with feeling, senses, movement, and thought, the carriage will […]

Thursdays June 2020

__________________________________  Focusing on Borden Thursdays June 4. 11, 18. 25, 2020 3:30 pm (Pacific time) http://www.focusingonborden.com/workshops Jenna Chevalier,  Katarina Halm, Ann Johnston, Serge Prengel A four week series of free classes via zoom. These evenings will consist of an opening grounding exercise, a 45-minute class, followed by small group Focusing & Listening in breakout rooms. Click […]