‘Horizons of Understanding’ Katarina Halm Oct 2020

‘Horizons of Understanding’ Re-discovering a phenomenological epoché with Maxine Sheets-Johnstone By Katarina Halm October 2020 In January 2014, three Feldenkrais® trainers and scholars, Roger Russell, Ulla Schläfke, and Jeff Haller, collaborated with phenomenologist Maxine Sheets-Johnstone to create a seminar on the Feldenkrais Method and philosophy in Yachats on the Oregon coast.  Prior to the seminar, lengthy […]

Dreaming and Moving ~ Katarina Halm article in “My Covid-19 Story” June 2020

The study of Meridians enhances a developing practice.  Moshé Feldenkrais spoke about Meridians on several occasions.  The following excerpts are from his Amherst Functional Integration® Lesson 1 for Leona: Neck and shoulder organization, (2 August 1980), informal transcript of the audio from https://feldenkrais-method.org/archive/collection/amherst-evening-lessons/ Leona: “And you are an expert on Karate or Judo?” Moshé:  “Judo, […]

“We act in accordance with our self-image” Moshé Feldenkrais

“We act in accordance with our self-image. This self-image—which, in turn, governs our every act—is conditioned in varying degree by three factors: heritage, education, and self-education.” –– Moshé Feldenkrais, Preface to Awareness through Movement. 1972, 1977 “In those moments when awareness succeeds in being at one with feeling, senses, movement, and thought, the carriage will […]

Thursdays June 2020

__________________________________  Focusing on Borden Thursdays June 4. 11, 18. 25, 2020 3:30 pm (Pacific time) http://www.focusingonborden.com/workshops Jenna Chevalier,  Katarina Halm, Ann Johnston, Serge Prengel A four week series of free classes via zoom. These evenings will consist of an opening grounding exercise, a 45-minute class, followed by small group Focusing & Listening in breakout rooms. Click […]

“the fittest may also be the gentlest, because survival often requires mutual help and cooperation’ (Dobzhansky, 1962).

Our page dedicated to PolyVagal Model ~ Adapting to social distancing ~ Developing relational intricacies includes articles and resources. Here are a quote and list of section titles from a recent article by Stephen W. Porges. QUOTING PORGES ON DOBZHANSKY “the fittest may also be the gentlest, because survival often requires mutual help and cooperation’ (Dobzhansky, […]