Posters

Cat Sleeping in a Plum Tree
Nigel Szeto Painting,
Thinking in Movement Studio

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Class Page

THEME:
The theme of the Sept 13 to Oct 18, 2025 series, “Calming the Mind, Liberating Natural Breathing,” is drawn from  the original Sounder Sleep System™ repertoire created and published by Michael Krugman in 2005. It follows the theme of our April 2025 workshop “Deep Relaxation, Stress Release” and precedes “Lull yourself to Sleep” planned for early next year. 

FORMAT:
Three Workshop series
Mar-Apr, Sep-Oct 2025 (Feb-Mar 2026)
Six hours online classes each series plus didactic resources

 More Information: Sleep HealthSeptember – October, 2025 English with Chinese Translation  

Feldenkrais® is a service mark of the Feldenkrais Guild® of North America in Canada

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