Help for Helpers ☆ November 4 Rafael Villeta López & Kevin McEvenue ☆ Sensing another tennis with Focusing

☆ Preparing for Dec 2, 2024 Russell Delman ~ Coming Home: Embodiment and the Ground of Being (Dec 2 & Oct 28, 2024)

Greg Walkerden: “Focusing, vastness and union” Monday July 29, 2024

Greg Walkerden: “Focusing, vastness and union” Monday July 29, 2024 LINK to the video of  the July 29, 2024 presentation. ☆DESCRIPTION:  We will explore a variation to Focusing practice that carries it in the direction of mystical experience … in ways that are resonant of what in the Christian tradition might be called ‘Resting in […]

​FREE 6 Days July 26-31, 2024

Dear Friends, FREE 6 Days (July 26-31, 2024) PDF For those new to the Feldenkrais Method®, Awareness Through Movement® lessons are a unique somatic approach including mindful movement exploration to bring new awareness and possibility into every aspect of life. ​The Daily Improvement Collective offers Feldenkrais® classes online 365 days a year. The 6-day Immersion will be an […]

Feldenkrais® Lessons ~ Daily Improvement

Dear Friends, We welcome you to join us for Feldenkrais Method®—Awareness Through Movement® lessons sponsored by the Daily Improvement Collective. Feldenkrais lessons are a unique somatic approach that uses mindful movement exploration to bring new awareness and possibility into every aspect of life. The Daily Improvement Collective offers Feldenkrais classes online 365 days a year. […]