An intriguing composite image by Elizabeth Keith ‘What Texting does to your spine’ from Elizabeth Keith Ten Bones for Life® Basic Principles ~ Welcoming you to ponder, practice, and post your notes! BFL Principle #1: Explorations of options: The system chooses what is right for the situation present (Organic Kinaesthetic Learning) BFL Principle #2: Multi-Angle […]
Adaptive responses can become gateways to learning. Sometimes these responses appear extreme and the key may be to simply listen. The medical community may become more and more aware of new ways to view ‘Obsessive Compulsive Disorder’ (OCD) in light of the work of Stephen Porges. Jan Winhall, following Porges’s work, developed “A Felt Sense Polyvagal Model […]
Dear Friends, Melinda Darer spoke today about a series on the 4th Saturdays of each month Feb-May at CoronaPlaza.Life: Soul Force: Awakening the Spirit INTRODUCTION: first of four sessions exploring Public Health, the Environment, and Education from a lens of Diversity, Equity and Inclusion February 27, 2021, @ Noon EST Host/Presenter: Jason J. Dorsette, […]
Honouring Christel and Siegfried Kraft ~ Corona Plaza Life ~ Thurs Feb 4 & Fri Feb 5, 2021 Notes with love and appreciation from Katarina Halm Christel and Siegfried Kraft passed away peacefully on Thursday, January 21, 2021, at their home in Manitoba Canada. Christel Kraft: creator of Energy Flow Focusing Explorations (EFFE) With deep […]
We develop Feldenkrais® lessons for each person who arrives in our class. We practice just a little, then give time for resting with the changes to absorb and integrate the learning. Our theme for the months of November and December 2020 : “It is easier to tell differences when the effort is light” Quoting Moshé […]
The following are registrations, copyrights, trademarks and credits to which we are indebted: The name of this website is from “Thinking in Movement”, chapter 12 in the book Primacy of Movement, expanded 2nd edition 2011, by Maxine Sheets-Johnstone. Bones for Life™ is a registered trademark of Ruthy Alon; Pregnant Pauses™ is a registered trademark of Alan Questel. SOUNDER SLEEP SYSTEM® is a copyright of Paris Kern, the founder was Michael Krugman. Yamuna Body Rolling® is a registered trademark of Yamuna Zake.
Katarina Halm, M.A., GCFP, CFT GCFP,
Feldenkrais® Method of Somatic Education – Feldenkrais Guild of North America (FGNA) Nominating Commitee, Practitioner;
CFT Focusing & Dream Appreciation: CFT Focusing & Dream Appreciation: Certified Focusing Trainer with The International Focusing Institute;
Level 3 Instructor Canadian Taijiquan Federation; Pregnant Pauses®, Practitioner;
Sounder Sleep System™Assistant Trainer; Yamuna Body Rolling®,Practitioner;
Movement Intelligence (MI) Trainer providing Certification training in:(1) Bones for Life® (2) Chairs (3) Walk for Life (4) Mindful Eating (5) Solutions for Optimum Mobility.
The following are service marks, trademarks, or certification marks of the Feldenkrais Guild® of North America in Canada: Feldenkrais Guild(TM), Feldenkrais®, Feldenkrais® Method or Feldenkrais Method(TM), Awareness Through Movement®, Prise de conscience par le mouvement(MD), Functional Integration®, FI(TM), L’intégration fonctionnelle(MD), Guild Certified Feldenkrais Teacher(TM) , GCFT(TM), Guild Certified Feldenkrais Practitioner(TM), GCFP(TM), Certified Feldenkrais Awareness Through Movement Teacher(TM), CFATMT(TM), Friends of Feldenkrais(SM) , Feldenkrais Journal(TM), and FGNA Feldenkrais Method Logo.
The following are service marks, trademarks, collective, or certification marks of the Feldenkrais Guild® of North America in the US: Feldenkrais Guild®, Feldenkrais®, Feldenkrais Method®, Functional Integration®, Awareness Through Movement®, Guild Certified Feldenkrais Teacher®, GCFT(CM), Guild Certified Feldenkrais Practitioner(CM), GCFP(CM), Certified Feldenkrais Awareness Through Movement Teacher(CM), CFATMT(CM), Feldenkrais Journal(TM), Friends of Feldenkrais(SM), and FGNA Feldenkrais Method Logo.