“We act in accordance with our self-image. This self-image—which, in turn, governs our every act—is conditioned in varying degree by three factors: heritage, education, and self-education.” –– Moshé Feldenkrais, Preface to Awareness through Movement. 1972, 1977 “In those moments when awareness succeeds in being at one with feeling, senses, movement, and thought, the carriage will […]
__________________________________ Focusing on Borden Thursdays June 4. 11, 18. 25, 2020 3:30 pm (Pacific time) http://www.focusingonborden.com/workshops Jenna Chevalier, Katarina Halm, Ann Johnston, Serge Prengel A four week series of free classes via zoom. These evenings will consist of an opening grounding exercise, a 45-minute class, followed by small group Focusing & Listening in breakout rooms. Click […]
Our page dedicated to PolyVagal Model ~ Adapting to social distancing ~ Developing relational intricacies includes articles and resources. Here are a quote and list of section titles from a recent article by Stephen W. Porges. QUOTING PORGES ON DOBZHANSKY “the fittest may also be the gentlest, because survival often requires mutual help and cooperation’ (Dobzhansky, […]
Free online classes via ZOOM ‘International Feldenkrais® Week’ Feldenkrais® & Taiji during May 2020! ADAPTING TO CHANGE: We are keeping safe and learning how to adapt to changes. 45-minute lessons (listed in Pacific time) Mondays: 1:15 pm ~ May 4th, 11th, 18th, 25th Tuesdays: 11:00 am ~ May 5th, 12th, 19th, 26th Fridays: 1:15 pm ~ […]
I have updated the page dedicated to PolyVagal Model ~ Adapting to social distancing ~ Developing relational intricacies with the newly published article by Jan Winhall from the University of Toronto! Also on the page are PDF links to Jan Winhall’s graphics representing the felt sense polyvagal model of emotional regulation. Addiction from the Bottom Up: […]
The following are registrations, copyrights, trademarks and credits to which we are indebted: The name of this website is from “Thinking in Movement”, chapter 12 in the book Primacy of Movement, expanded 2nd edition 2011, by Maxine Sheets-Johnstone. Bones for Life™ is a registered trademark of Ruthy Alon; Pregnant Pauses™ is a registered trademark of Alan Questel. SOUNDER SLEEP SYSTEM® is a copyright of Paris Kern, the founder was Michael Krugman. Yamuna Body Rolling® is a registered trademark of Yamuna Zake.
Katarina Halm, M.A., GCFP, CFT GCFP,
Feldenkrais® Method of Somatic Education – Feldenkrais Guild of North America (FGNA) Nominating Commitee, Practitioner;
CFT Focusing & Dream Appreciation: CFT Focusing & Dream Appreciation: Certified Focusing Trainer with The International Focusing Institute;
Level 3 Instructor Canadian Taijiquan Federation; Pregnant Pauses®, Practitioner;
Sounder Sleep System™Assistant Trainer; Yamuna Body Rolling®,Practitioner;
Movement Intelligence (MI) Trainer providing Certification training in:(1) Bones for Life® (2) Chairs (3) Walk for Life (4) Mindful Eating (5) Solutions for Optimum Mobility.
The following are service marks, trademarks, or certification marks of the Feldenkrais Guild® of North America in Canada: Feldenkrais Guild(TM), Feldenkrais®, Feldenkrais® Method or Feldenkrais Method(TM), Awareness Through Movement®, Prise de conscience par le mouvement(MD), Functional Integration®, FI(TM), L’intégration fonctionnelle(MD), Guild Certified Feldenkrais Teacher(TM) , GCFT(TM), Guild Certified Feldenkrais Practitioner(TM), GCFP(TM), Certified Feldenkrais Awareness Through Movement Teacher(TM), CFATMT(TM), Friends of Feldenkrais(SM) , Feldenkrais Journal(TM), and FGNA Feldenkrais Method Logo.
The following are service marks, trademarks, collective, or certification marks of the Feldenkrais Guild® of North America in the US: Feldenkrais Guild®, Feldenkrais®, Feldenkrais Method®, Functional Integration®, Awareness Through Movement®, Guild Certified Feldenkrais Teacher®, GCFT(CM), Guild Certified Feldenkrais Practitioner(CM), GCFP(CM), Certified Feldenkrais Awareness Through Movement Teacher(CM), CFATMT(CM), Feldenkrais Journal(TM), Friends of Feldenkrais(SM), and FGNA Feldenkrais Method Logo.